As a lifelong dancer, singer, and creative artist with a degree in Psychology, Buffy completed her Yoga Teacher Certification in 2016 at the 500-hour level under Philip Christodoulou of Anuttara Yoga Shala. Certified in Hatha, Vinyasa, and Anuttara Raja Yoga (Kriya), her teaching experience includes Yoga Basics and Alignment, Mindfulness Meditation, Hatha, Vinyasa, Raja, and Yoga Barre at commercial studios, treatment centers, and as a guest teacher for the Dance Department at Broward College. With a deep love of the creative-expressive and healing arts, Buffy experienced the transformation power of yoga first-hand and embraced its connection with music, dance, and psychology. From this platform she encourages the use of intention and imagination, mindfulness and conscious breathing, yogic philosophy, and asana to initiate the healing process from the inside out.
, • June 19, 2019