What is Cognitive Processing Therapy?

Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability.…

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Three Important Skills you could Develop from Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is a staple treatment method that is offered at most mental health and substance abuse treatment centers in the United States. This method of treatment is a modified form of cognitive behavioral therapy (CBT) and was originally created to treat individuals suffering from Borderline Personality Disorder. However, DBT has also been…

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What is Cognitive Remediation Therapy?

Cognitive remediation therapy (CRT), sometimes referred to as cognitive enhancement therapy, is a treatment method with the goal of helping an individual improve their memory, attention, organizational skills, and information processing. This type of therapy was developed to help individuals struggling with psychiatric disorders like schizophrenia, eating disorders, ADHD and traumatic brain injury. Cognitive remediation…

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