Rational Emotive Behavior Therapy (REBT)
What Is REBT?
How We Use REBT In Treatment
REBT conceptualizes emotional disturbance as a function of irrational thinking and behavior. Through collaboration between the client and the Lifeskills therapist, using REBT, those beliefs are challenged and then replaced with more functional and useful beliefs, leading towards lasting change for the individual.
Two of our primary therapists are REBT-trained through the Albert Ellis Institute in New York City. The comprehensive training focused on the theoretical orientation behind REBT, the conceptualization of emotional disturbance from an REBT perspective, and the application of REBT techniques with clients. This was reinforced through individual therapy sessions conducted by the trainees and supervised by internationally recognized experts in the field.