understanding self-injury

Understanding Self-Injury in the Context of Trauma and Dissociation

By: Lyndsey Karns, PsyD, Licensed Clinical Psychologist Self-injury or self-mutilation, a seemingly paradoxical coping mechanism, has been widely misunderstood by the public and to some degree by mental health and medical professionals as it relates to trauma and dissociation.  Self-injury can manifest in several forms and degrees of severity, with the object and goal to…

memories and mental health lifeskills south florida frequently asked questions

Memories are Forever

Do you know someone who states their anxiety, depression or borderline personality disorder prevents them from being able to interact? It is frustrating to sit and watch while your loved ones miss out on activities and life’s special moments. Graduations, births, birthdays and weddings are just of few memories that can never be recreated. Unfortunately, some may use their…