Depressed Girl

What is depression?

“Snap out of it.” “Just be positive.” “You need to just get over it.” “What do you have to be sad about?” “Stop being lazy.” “Just smile, and you will feel better.” These are only a few things that people suffering from depression hear. People don’t choose to be depressed, and it is more than…

Suicidal Man

Let’s Talk About Suicide

The recent deaths of designer Kate Spade and chef Anthony Bourdain have brought suicide and mental illness to the forefront once again. These celebrity deaths are part of a trend showing that suicide rates are on the rise across the globe.  Annually, suicides account for nearly one million deaths globally, and U.S. suicide rates have…

memories and mental health lifeskills south florida frequently asked questions

Memories are Forever

Do you know someone who states their anxiety, depression or borderline personality disorder prevents them from being able to interact? It is frustrating to sit and watch while your loved ones miss out on activities and life’s special moments. Graduations, births, birthdays and weddings are just of few memories that can never be recreated. Unfortunately, some may use their…