Understanding Trauma and PTSD

by: Yehudah Alcabes LCSW, CSAT, CASAC-G, EMDR There are several misconceptions about PTSD and trauma in general, with many associating it with combat or shell shock. People often imagine a stoic war veteran who appears frozen in time. While this is undoubtedly accurate, today, we have a deeper and more complex understanding of trauma, and it’s…

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collage of people wearing red for mental health month may is mental health month lifeskills south florida

May is Mental Health Month

May is Mental Health Month, a time to raise awareness about mental health, and one of the most recognized mental health awareness events in the country. This year’s theme, Fitness #4Mind4Body, focuses on increasing the understanding of how the body’s various systems impact mental health based on recent research. When we talk about health, we…

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Alcohol Abuse

How do we recognize the issue and treat alcohol abuse?

Sponsored by the National Council on Alcoholism and Drug Dependence, Inc. (NCADD), April is Alcohol Awareness Month, a time set aside to increase awareness, understanding, reduce stigma, and encourage a focus on alcoholism and alcohol-related issues. Alcoholism is not defined by what or when you drink, or how much you drink, but by what happens…

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exterior of residence at Lifeskills South Florida

A Different Style of Living at Lifeskills South Florida

Life skills are the abilities that humans acquire to become adaptive and effectively cope with natural changes and challenges throughout the lifespan. These abilities are also known as “psychosocial competencies” and are necessary for developing self-reliance, motivation and maintaining a sense of self-esteem. Lifeskills South Florida helps individuals find their responsibility and encourages independent functioning.…

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