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by Amanda Bassos, M.S.Regional Clinical Outreach Director, Lifeskills South Florida Celebrate pride. Celebrate community. Celebrate you! Pride Month is a beautiful picture of strength with displays of a large community that bans together and unities with a core belief. Pride Month within the LGBTQ+ Community is a beautiful picture of strength. This is a community
With just over 92,000 US deaths reported, more and more Americans are becoming increasingly aware of the toll of COVID-19 is having on their mental health. As people across the globe are trying to cope with the new norm of isolation and social distancing to help curb the spread of the virus, many are feeling
Do you ever think about the symptoms that are associated with stress and how they may be affecting your body and your behavior? For most of us, the answer is no. But when we have that chronic headache or insomnia or lack of appetite, it could be because of our stress.
Feeling anxious or stressed is part of everyday life, however, when your anxious feelings start to interfere with daily functioning it could be something more serious. Rather than being a normal, anxiousness that leads you to feel frightened, distressed, or uneasy for no reason could be symptoms of an anxiety disorder. Left untreated, an anxiety
We live in a world where life for many is played out on social media. In fact, according to the National Alliance on Mental Illness, over 3 billion people globally use social media to connect to others, access news and share information. In the US, young adults ages 18-29 use social media sites the most,
With an endless list of things to do and places to go during the holiday season, we often feel increased levels of anxiety and stress. But is it all in our heads? Well, some of it is. According to a study by Harvard Medical School, the holiday season requires a greater level of responsibility and
The fall and winter months can be some of the most stressful times of the year for many. Added holiday pressures can trigger heightened difficulties for those with depressive disorders, anxiety disorders, and other disorders. For some, these months bring about seasonal depression that may not occur at other times of the year.
One year ago, Rob’s life changed forever. He was at a crossroads and needed to decide who he was and what he wanted to define his life. Fear that he would never change consumed him.
Although global suicide rates have declined nearly a third since 1990, they are on the rise in the United States. According to data released in June 2019 from the Centers for Disease Control and Prevention (CDC), US suicide rates are at their highest level since World War II. Rates have increased an average 1% a
Just over 7% of US adults have had at least one major depressive episode in the past year. While this number is high, what is even more surprising is that the number of Millennial’s suffering from depression is on the rise.
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