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According to the National Alliance on Mental Illness, an estimated 43.8 million adults experience a mental illness in a given year. Mental illness is defined as a mental, behavioral, or emotional disorder that can vary from no impairment to mild, moderate, or severe. A serious mental illness results in functional impairment and interferes with or
The holidays are full of merriment, family, and food, but for many it can also be a time of increased anxiety. It is not uncommon to feel overwhelmed to by the balancing act of a packed calendar and everyday responsibilities. Learning healthy coping mechanisms during the holidays can increase our resiliency and protect us in
It is normal to feel stress, anger, and depression after a traumatic event, such as the recent one in Pittsburgh. After such an event, some people may develop Post-Traumatic Stress Disorder (PTSD). For some, PTSD symptoms may begin later, or may come and go over time. Of those who experience a traumatic event in their
“Snap out of it.” “Just be positive.” “You need to just get over it.” “What do you have to be sad about?” “Stop being lazy.” “Just smile, and you will feel better.” These are only a few things that people suffering from depression hear. People don’t choose to be depressed, and it is more than
The recent deaths of designer Kate Spade and chef Anthony Bourdain have brought suicide and mental illness to the forefront once again. These celebrity deaths are part of a trend showing that suicide rates are on the rise across the globe. Annually, suicides account for nearly one million deaths globally, and U.S. suicide rates have
We often hear of how mental illness can change a life, but do we understand to what extent? Did you know a mental illness can lead to job loss, family loss, or even jail time? Mental illness, including Bipolar Disorder, can lead to all those things, and John can attest to it.
May is Mental Health Month, a time to raise awareness about mental health, and one of the most recognized mental health awareness events in the country. This year’s theme, Fitness #4Mind4Body, focuses on increasing the understanding of how the body’s various systems impact mental health based on recent research. When we talk about health, we
It’s time for the holidays, which means a chance to eat, drink, and be merry. But for those struggling with a substance use disorder, it can be tough to navigate and can lead to heightened anxiety. The holiday pressures of money, family, and general stress can be difficult for everyone, but for someone with a substance
As we take time to show honor and gratitude to our Veterans, it is important to not only remember their sacrifices but also to understand the challenges they face once they return home.
September is National Preparedness Month to focus on planning in the event of a disaster or emergency, and Lifeskills South Florida took that to heart with the approach of Hurricane Irma. From the moment the storm set its sights on the Florida coast, the Lifeskills team went into action, making client safety and well-being, and
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