What is depression?
“Snap out of it.” “Just be positive.” “You need to just get over it.” “What do you have to be sad about?” “Stop being lazy.” “Just smile, and you will feel [...]
REBT Training and the CBT Clinical Pathway
Lifeskills South Florida is proud to support the continuing development of our clinicians through advanced education and skills training opportunities. Recently two of our clinicians attended a Rational-Emotive and Cognitive Behavior Therapy [...]
Understanding the Need for Ethical Treatment: A Discussion with Heather Hayes
With the constant stream of unethical practices in treatment programs, it is time to unite and be ethical. Heather Hayes discusses some of these unethical practices, and what is being done [...]
Can using Social Media lead to Depression?
Social media is used every day to connect with friends and family, post photos, and tell stories. We spend much of our daily lives in a virtual community full of endless [...]
The Importance of Having a Relapse Prevention Plan in Addiction Recovery
By: Dr. Michelle Quilter PsyD, CASAC At Lifeskills South Florida, clients present to us at various stages in their recovery journey. For some individuals, Lifeskills is their first experience in treatment, [...]