Is DBT Right for Me?
What is DBT Therapy? Dialectical behavioral therapy (DBT) is a kind of therapy that helps people who have a range of mental health disorders cope. It was initially developed in the [...]
What is Borderline Personality Disorder?
According to the National Alliance on Mental Illness, 1 in 5 US adults experience some type of mental health issue. Of those, 1.4% have been diagnosed with Borderline Personality Disorder (BPD), [...]
Exploring Traditional DBT and RO-DBT
By Michelle Quilter, PsyD, CASAC, DBT-LBC Traditional Dialectical Behavior Therapy (DBT) was developed in the early 1980s by Marsha Linehan to treat individuals with Borderline Personality Disorder (BPD). Individuals suffering from [...]
What is the family’s role in treatment?
By: Moshe Winograd, Ph.D. Active engagement of the family in the treatment process plays a pivotal role in the successful recovery of mental illness. With proper education and open communication with [...]
Illicit Drug Use on the Rise
According to the recently released 2017 National Survey on Drug Use and Health by the Substance Abuse and Mental Health Services Administration (SAMHSA), about 30.5 million Americans over the age of [...]
Let’s Talk About Suicide
The recent deaths of designer Kate Spade and chef Anthony Bourdain have brought suicide and mental illness to the forefront once again. These celebrity deaths are part of a trend showing [...]
Understanding the Need for Ethical Treatment: A Discussion with Heather Hayes
With the constant stream of unethical practices in treatment programs, it is time to unite and be ethical. Heather Hayes discusses some of these unethical practices, and what is being done [...]
Understanding Self-Injury in the Context of Trauma and Dissociation
By: Lyndsey Karns, PsyD, Licensed Clinical Psychologist Self-injury or self-mutilation, a seemingly paradoxical coping mechanism, has been widely misunderstood by the public and to some degree by mental health and medical [...]
The Importance of Having a Relapse Prevention Plan in Addiction Recovery
By: Dr. Michelle Quilter PsyD, CASAC At Lifeskills South Florida, clients present to us at various stages in their recovery journey. For some individuals, Lifeskills is their first experience in treatment, [...]
Three Important Skills you could Develop from Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a staple treatment method that is offered at most mental health and substance abuse treatment centers in the United States. This method of treatment is a [...]