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depression

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Illicit Drug Use on the Rise

According to the recently released 2017 National Survey on Drug Use and Health by the Substance Abuse and Mental Health Services Administration (SAMHSA), about 30.5 million Americans over the age of [...]

2020-07-31T16:14:51+00:00January 9th, 2019|

What is depression?

“Snap out of it.” “Just be positive.” “You need to just get over it.” “What do you have to be sad about?” “Stop being lazy.” “Just smile, and you will feel [...]

2020-07-31T18:31:53+00:00October 11th, 2018|

Let’s Talk About Suicide

The recent deaths of designer Kate Spade and chef Anthony Bourdain have brought suicide and mental illness to the forefront once again. These celebrity deaths are part of a trend showing [...]

2020-08-17T20:30:18+00:00June 14th, 2018|

May is Mental Health Month

May is Mental Health Month, a time to raise awareness about mental health, and one of the most recognized mental health awareness events in the country. This year’s theme, Fitness #4Mind4Body, [...]

2021-08-23T11:44:15+00:00May 16th, 2018|

What is Cognitive Processing Therapy?

Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder [...]

2020-12-28T21:30:19+00:00March 30th, 2017|

The Depression and Anxiety Cycle

Depression and anxiety are closely related and they work together in an antagonistic way. Severe anxiety can cause depression due to the overwhelming fear that ‘it’ will not get better. Whether [...]

2020-12-28T21:41:30+00:00September 21st, 2015|

The Suicide Trap

Have you ever interacted with someone who on the outside appears happy, collected and participating in life, only to find out they have attempted suicide? What the person did not show what [...]

2021-08-24T05:57:53+00:00September 10th, 2015|

Memories are Forever

Do you know someone who states their anxiety, depression or borderline personality disorder prevents them from being able to interact? It is frustrating to sit and watch while your loved ones miss out [...]

2021-08-23T11:44:55+00:00August 17th, 2015|
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