Tag: depression

Let’s Talk About Suicide

The recent deaths of designer Kate Spade and chef Anthony Bourdain have brought suicide and mental illness to the forefront once again. These celebrity deaths are part of a trend showing that suicide rates are on the rise across the globe.  Annually, suicides account for nearly one million deaths globally, and U.S. suicide rates have

Read More »

Bipolar Disorder: A True Story

We often hear of how mental illness can change a life, but do we understand to what extent? Did you know a mental illness can lead to job loss, family loss, or even jail time?  Mental illness, including Bipolar Disorder, can lead to all those things, and John can attest to it.

Read More »

May is Mental Health Month

May is Mental Health Month, a time to raise awareness about mental health, and one of the most recognized mental health awareness events in the country. This year’s theme, Fitness #4Mind4Body, focuses on increasing the understanding of how the body’s various systems impact mental health based on recent research. When we talk about health, we

Read More »

How do we recognize the issue and treat alcohol abuse?

Sponsored by the National Council on Alcoholism and Drug Dependence, Inc. (NCADD), April is Alcohol Awareness Month, a time set aside to increase awareness, understanding, reduce stigma, and encourage a focus on alcoholism and alcohol-related issues. Alcoholism is not defined by what or when you drink, or how much you drink, but by what happens

Read More »

Can using Social Media lead to Depression?

Social media is used every day to connect with friends and family, post photos, and tell stories. We spend much of our daily lives in a virtual community full of endless conversation. Social media continues an upward growth trend, as network giants such as Facebook and Instagram are seeing an increase in users. As of

Read More »
Lifeskills default blog photo

Suicide and Addiction: What are the Risks?

By: Dr. Michelle Quilter, PsyD, CASAC Today more than ever, as the United States experiences record breaking-overdose statistics, the public is more exposed to the dangers of addiction. Slowly, the population finds it increasingly harder to ignore or deny the impact of opiates on the American people, with over 33,000 Americans dying from opioid use

Read More »
Lifeskills default blog photo

What is Cognitive Processing Therapy?

Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability.

Read More »
Lifeskills default blog photo

Questions to Ask when Choosing a Dual Diagnosis Treatment Center

Dual diagnosis is a medical term that describes an individual that is actively battling both a substance abuse disorder as well as a co-occurring mental or behavioral health disorder. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), between 7 and 9 million people struggle with both mental disorders and substance abuse during

Read More »

Subscribe to Our Monthly Newsletter

Get exclusive resources, find inspiration, and grow alongside us. Subscribe to our monthly newsletter now!

X
Scroll to Top