Cultivating gratitude is an important part of recovery. Gratitude is recognized as one of the foundational virtues in the creation of happiness. If individuals are grateful to be on the road to recovery, then it is less likely they will relapse because they are empowered to move forward. A grateful attitude means they can face
“Gratitudeis shown through your actions, not spoken with your words.” A statement my sponsor told me that had a profound impact on the foundation of my recovery. When I first heard people speak of gratitude, especially about being grateful they are addicts, I could not grasp the concept.