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A major part of the human experience is working through complex and challenging emotions that we feel every day. These feelings can vary greatly depending on a wide range of factors and can change daily. When someone lives with a mental health condition that significantly affects their emotional state, finding the right treatment program is
Mental health is a complex subject that looks different for every person. What one person struggles with, another might handle without an issue. The reasons why mental health disorders may develop in some people and not in others have confounded psychologists, psychiatrists, and the medical field for decades. While we have figured out there isn’t
Classifying mental health disorders helps clinicians diagnose their clients and provide better care. Personality disorders are a primary type of mental health disorder that include conditions such as borderline personality disorder, antisocial personality disorder, and histrionic personality disorder. Sometimes people wonder, is having bipolar a personality disorder? Bipolar disorder is sometimes confused with borderline personality
Is there someone you know that might be harming themself? It’s a difficult line to tread when interacting with someone who feels the need to engage in behaviors that bring them pain, and the last thing you want to do is approach the process without a clear understanding of what’s right and wrong. Let’s dive
Most of us are aware of the more common addictive substances and behaviors. Gambling, shopping, working, internet, or social media use, are just some examples of the various addictive behaviors prevalent in our society. But recent studies have shown that we can add another to that list: self-harm. How can the desire to harm oneself
You probably have a few things throughout your day you’re particular about. Maybe you like things arranged a certain way on your dresser, or you brush your teeth every day at the same time. Almost everyone has certain practices or routines that they feel attached to. Unfortunately, some people joke about their preferences, incorrectly claiming
Finding effective treatments for schizophrenia has been a major focus for the medical and psychiatric communities for decades. While chemically treating the condition has shown promise, pairing it with psychotherapies and consistent support has shown equal potential for helping patients. However, finding the treatment that puts them in the best position for their ongoing recovery
The reality of suicide is a difficult conversation, but starting it is so important for prevention. Â Suicide is now the second leading cause of death for young people between the ages of 15 and 24.1 Suicide and suicidal ideation are often the result of untreated mental health conditions. Opening the door for dialogue is the
Think about how many times you frown or smile every day. As different events occur and moods change seemingly every hour, the only constant in life is the present moment you live in. So why attach yourself to a mistake or situation you could’ve done better when there is the potential for better decisions every
Psychotherapy is crucial for helping individuals with mental health disorders. Since there is no effective one-size-fits-all approach for mental health treatment, different therapeutic modalities are necessary. For example, cognitive behavioral therapy is likely the most popular method for working with people who seek therapy. Dialectical behavior therapy (DBT) is another popular form of psychotherapy. It
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