Trauma is a word that’s used quite liberally in everyday language, typically to identify a highly stressful event. When we refer to trauma in the clinical sense, we’re referring to an event that has completely overwhelmed an individual’s capacity to cope and this, of course, is entirely defined by the survivor. Some examples include types of childhood
As we take time to show honor and gratitude to our Veterans, it is important to not only remember their sacrifices but also to understand the challenges they face once they return home.
At some point in our life, we will experience a form of trauma. Often unforeseen, these events can begin and end in an instant or emerge over time. Traumatic events can affect us for the rest of our lives. Many people who experience a traumatic event will recover from the symptoms naturally, however; those who
The Fourth of July is a time that we celebrate the freedom of our nation, and a time to honor and recognize those that have fought for that freedom. We often forget the challenges that veterans live with once they return home, maybe for a short time, or for a lifetime. The issues that veterans
As a society, we are becoming more familiar and unfortunately accustomed to devastating mass violence events taking place at home and abroad. However, we see the images flash across the screen of our televisions and social media pages, but many times, we forget the toll events of this magnitude take on one’s mental health.
Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability.