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Experiencing a traumatic event is enough to leave anyone shaken but sometimes that shaken feeling sticks around. It develops into a condition called post-traumatic stress disorder (PTSD), something that most people [...]
By Dr. Arthur Chen, PsyD As we turn to the calendar to June this year, 2020 has been by all accounts, a difficult and challenging year. It is safe to say, [...]
by: Dr. Arthur Chen, Psy.D As many of us prepare, adapt, and cope with the changing global dynamics of the COVID-19 pandemic we feel exhausted and, at times, overwhelmed with all [...]
Do you ever think about the symptoms that are associated with stress and how they may be affecting your body and your behavior? For most of us, the answer is no. [...]
Trauma is a word used quite liberally in everyday language, typically to identify a highly stressful event. When we speak about trauma in the clinical sense, we are referring to an [...]
Although global suicide rates have declined nearly a third since 1990, they are on the rise in the United States. According to data released in June 2019 from the Centers for [...]
It is normal to feel stress, anger, and depression after a traumatic event, such as the recent one in Pittsburgh. After such an event, some people may develop Post-Traumatic Stress Disorder [...]
by: Yehudah Alcabes LCSW, CSAT, CASAC-G, EMDR There are several misconceptions about PTSD and trauma in general, with many associating it with combat or shell shock. People often imagine a stoic war [...]
By: Lyndsey Karns, PsyD, Licensed Clinical Psychologist Self-injury or self-mutilation, a seemingly paradoxical coping mechanism, has been widely misunderstood by the public and to some degree by mental health and medical [...]
As we take time to show honor and gratitude to our Veterans, it is important to not only remember their sacrifices but also to understand the [...]
At some point in our life, we will experience a form of trauma. Often unforeseen, these events can begin and end in an instant or emerge over time. Traumatic events can [...]
The Fourth of July is a time that we celebrate the freedom of our nation, and a time to honor and recognize those that have fought for that freedom. We often [...]
As a society, we are becoming more familiar and unfortunately accustomed to devastating mass violence events taking place at home and abroad. However, we see the images flash across the screen [...]
Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder [...]
Dialectical behavior therapy (DBT) is a staple treatment method that is offered at most mental health and substance abuse treatment centers in the United States. This method of treatment is a [...]
Two studies examining entirely separate and distinct demographic groups suffering from PTSD found links between “abnormal stress response” and genetic heterogeneous receptor responses. […]