By: David Greenfield, PhD, MS, LMFT | Technology Addiction A New Normal Americans have not yet processed how to deal with the smartphone’s ever-presence in daily living. We are only now beginning to address the intrusion these digital devices can create in our public and personal spaces and are starting to develop social norms on
Summer is fast approaching and people are getting ready for a few months of freedom and fun. It’s a time for warm days, barbecues, festivals, holidays, beach trips and more. Summertime provides the perfect time to gather with friends and family for socializing, relaxing, and recreation. For some, though, summer presents some additional challenges. Many
Our fascination with social media has taught us how to avoid our fear and loneliness. We have also learned how to mask our unwanted feelings and fall deeper into the mindless activity of scrolling, liking, and commenting. We often don’t realize the countless hours we lose to our virtual addiction. It is an endless cycle.