Dearest Friends,
Today is World Suicide Prevention Day and I have lots of resources to share with you.
Now Matters Now is an online DBT skills training program. (This is an exciting project!)
Later today there will be a BPD Chat on Twitter that’s all about how to handle a crisis.
Crisis resources and hotlines are listed here.
I like the idea behind the Semicolon Project.
Trying to figure out why you might want to stay alive? Marsha Linehan has developed a Reasons for Living Inventory. If you’d like a copy, email me.
Please don’t give up!
Amanda
Lifeskills Mental Health Blog
World Suicide Prevention Day
World Suicide Prevention Day
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