by Amanda Bassos, M.S. Regional Clinical Outreach Director, Lifeskills South Florida Celebrate pride. Celebrate community. Celebrate you! Pride Month is a beautiful picture of strength with displays of a large community [...]
With just over 92,000 US deaths reported, more and more Americans are becoming increasingly aware of the toll of COVID-19 is having on their mental health. As people across the globe [...]
Do you ever think about the symptoms that are associated with stress and how they may be affecting your body and your behavior? For most of us, the answer is no. [...]
www.adaa.org Feeling anxious or stressed is part of everyday life, however, when your anxious feelings start to interfere with daily functioning it could be something more serious. Rather than [...]
With an endless list of things to do and places to go during the holiday season, we often feel increased levels of anxiety and stress. But is it all in our [...]
One year ago, Rob’s life changed forever. He was at a crossroads and needed to decide who he was and what he wanted to define his life. Fear that he would [...]
Just over 7% of US adults have had at least one major depressive episode in the past year. While this number is high, what is even more surprising is that the [...]
May is Mental Health Month! Last year’s theme – 4Mind4Body was a huge success so we are going to the next level to explore new topics that benefit our whole body. [...]
Anxiety is a relatively common symptom of increased alcohol use, and for people who are prone to bouts of anxiety, it can exacerbate symptoms and impair functioning. Everyday anxiety over stressful [...]
By: Laura Susanne Yochelson This is my story about coming to grips with a mental disorder at Lifeskills South Florida, a residential treatment center in Florida. I had a long and [...]
According to the National Alliance on Mental Illness, an estimated 43.8 million adults experience a mental illness in a given year. Mental illness is defined as a mental, behavioral, or emotional [...]
The holidays are full of merriment, family, and food, but for many it can also be a time of increased anxiety. It is not uncommon to feel overwhelmed to by the [...]
It is normal to feel stress, anger, and depression after a traumatic event, such as the recent one in Pittsburgh. After such an event, some people may develop Post-Traumatic Stress Disorder [...]
The recent deaths of designer Kate Spade and chef Anthony Bourdain have brought suicide and mental illness to the forefront once again. These celebrity deaths are part of a trend showing [...]
We often hear of how mental illness can change a life, but do we understand to what extent? Did you know a mental illness can lead to job loss, family loss, [...]
Depression and anxiety are closely related and they work together in an antagonistic way. Severe anxiety can cause depression due to the overwhelming fear that ‘it’ will not get better. Whether [...]
Do you know someone who states their anxiety, depression or borderline personality disorder prevents them from being able to interact? It is frustrating to sit and watch while your loved ones miss out [...]