Lifeskills Mental Health Resources
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Questions to Ask When Seeking Mental Health or Addiction Treatment
Explaining Outpatient Therapy for Mental Health: Advantages and Options
03/08/2024
Mental health treatment is not “one size fits all.” Different people require different approaches to care. Thankfully, mental health treatment programs recognize the variety of
- Top News
Understanding Alcoholism: Is It Considered a Mental Illness?
02/24/2024
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more than 10% of the population
Could Obsessive-Compulsive Disorder (OCD) Trigger Your Anxiety?
02/10/2024
Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by a pattern
Managing a Panic Attack: Identifying 5 Common Anxiety Triggers
01/27/2024
Anxiety attacks are an unnerving part of living with an anxiety disorder. More often than not, an overwhelming situation or
Coping with Mania: How to Recognize and Respond
01/13/2024
Bipolar disorder is a serious mental health disorder that causes drastic shifts in mood, activity, and energy levels. It consists
Treatment Methods
Why Should I Choose a Treatment Center Over Alternative Medicine?
06/27/2023
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many ...
How Does Cognitive Remediation Therapy Help with Depression?
04/14/2023
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, ...
How is DBT Different From CBT?
02/24/2023
Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are two primary therapeutic modalities. CBT is one of the most commonly used approaches in therapy ...
Mental Health
Explaining Outpatient Therapy for Mental Health: Advantages and Options
03/08/2024
Mental health treatment is not “one size fits all.” Different people require different approaches to ...
Understanding Alcoholism: Is It Considered a Mental Illness?
02/24/2024
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more ...
Coping with Mania: How to Recognize and Respond
01/13/2024
Bipolar disorder is a serious mental health disorder that causes drastic shifts in mood, activity, ...
Testimonials
Breaking Free from Darkness: Jordan’s Lifeskills Journey
11/10/2023
Meet Jordan, a Lifeskills alumni, who courageously shares his remarkable journey of transformation. From a place of despair, Jordan found hope, healing, and a renewed ...
Anna’s Journey of Transformation with Lifeskills Treatment Center
10/13/2023
Discovering Lifeskills: A Glimmer of Hope Before coming to Lifeskills, Anna’s life was a whirlwind of turmoil and distress. While pursuing her master’s degree, she ...
Sarah’s Testimonial: Overcoming the Shadows of Bipolar Disorder
09/18/2023
Growing up is not a simple process. Whether you are aware of it or not, as you age you are accumulating both positive and negative ...
All Blogs
Explaining Outpatient Therapy for Mental Health: Advantages and Options
03/08/2024
Mental health treatment is not “one size fits all.” Different people require different approaches to care. Thankfully, mental health treatment programs recognize the variety of ...
Understanding Alcoholism: Is It Considered a Mental Illness?
02/24/2024
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more than 10% of the population in the United States.1 While ...
Could Obsessive-Compulsive Disorder (OCD) Trigger Your Anxiety?
02/10/2024
Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by a pattern of unwanted thoughts (obsessions) and ...
Managing a Panic Attack: Identifying 5 Common Anxiety Triggers
01/27/2024
Anxiety attacks are an unnerving part of living with an anxiety disorder. More often than not, an overwhelming situation or experience occurs that triggers anxious ...
Coping with Mania: How to Recognize and Respond
01/13/2024
Bipolar disorder is a serious mental health disorder that causes drastic shifts in mood, activity, and energy levels. It consists of two distinct mood episodes: ...
Is Self-Harming Addictive?
12/05/2023
Most of us are aware of the more common addictive substances and behaviors. Gambling, shopping, working, internet, or social media use, are just some examples ...
Contact Us Today to Get Started
Lifeskills is private-pay facility that can work with out-of-network benefits. To get started, visit our Admissions page or call us at 954-953-1742.