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Breaking Free from Darkness: Jordan’s Lifeskills Journey
Meet Jordan, a Lifeskills alumni, who courageously shares his remarkable journey of transformation. From a place of despair, Jordan found hope, healing, and a renewed
- 02/24/2023
- Top News
Breaking Free from Darkness: Jordan’s Lifeskills Journey
Meet Jordan, a Lifeskills alumni, who courageously shares his remarkable journey of transformation. From a place of despair, Jordan found
Sarah Hayes Testimonial: Overcoming the Shadows of Bipolar Disorder
Growing up is not a simple process. Whether you are aware of it or not, as you age you are
Anna E’s Journey of Transformation with Lifeskills Treatment Center
Discovering Lifeskills: A Glimmer of Hope Before coming to Lifeskills, Anna E’s life was a whirlwind of turmoil and distress.
Supporting Your Mental Health: The Surprising Benefits of Writing in a Journal
Millions of people struggle with mental health disorders every year. According to the National Survey on Drug Use and Health,
Treatment Methods
Why Should I Choose a Treatment Center Over Alternative Medicine?
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many …
How Does Cognitive Remediation Therapy Help with Depression?
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, …
How is DBT Different From CBT?
Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are two primary therapeutic modalities. CBT is one of the most commonly used approaches in therapy …
Mental Health
Breaking Free from Darkness: Jordan’s Lifeskills Journey
Meet Jordan, a Lifeskills alumni, who courageously shares his remarkable journey of transformation. From a place of despair, Jordan found hope, healing, and a renewed …
Sarah Hayes Testimonial: Overcoming the Shadows of Bipolar Disorder
Growing up is not a simple process. Whether you are aware of it or not, as you age you are accumulating both positive and negative …
Anna E’s Journey of Transformation with Lifeskills Treatment Center
Discovering Lifeskills: A Glimmer of Hope Before coming to Lifeskills, Anna E’s life was a whirlwind of turmoil and distress. While pursuing her master’s degree, …
Supporting Your Mental Health: The Surprising Benefits of Writing in a Journal
Millions of people struggle with mental health disorders every year. According to the National Survey on Drug Use and Health, an estimated 22.8% of adults …
Anxiety and Panic Disorder vs. Generalized Anxiety Disorder
Anxiety disorders are the most common mental illness in the United States. More than 40 million adults, or 19.1% of the population, experience an anxiety …
What is the Connection Between Screen Time and Mental Health?
There’s a funny tweet circulating the internet that reads, “Another day of staring at the big screen while scrolling through my little screen so as …