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Diagnosing Mental Health: How Are Mental Illnesses Diagnosed?
The rise of social media over the last decade has done wonders to bring people together over common struggles. Individuals who may have never met
- 02/24/2023
- Top News
Diagnosing Mental Health: How Are Mental Illnesses Diagnosed?
The rise of social media over the last decade has done wonders to bring people together over common struggles. Individuals
Can Your Diet Impact Anxiety?
You’ve probably heard the saying, “You are what you eat,” but there’s more truth to that than you might expect.
What to Say to Someone Who Self-Harms
It isn’t easy to know what to say if you suspect or know that someone you love is self-harming. Trying
How Does Cognitive Remediation Therapy Help with Depression?
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of
Treatment Methods
How Does Cognitive Remediation Therapy Help with Depression?
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, …
How is DBT Different From CBT?
Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are two primary therapeutic modalities. CBT is one of the most commonly used approaches in therapy …
Dialectical Behavior Therapy (DBT) Coping Skills
A major part of the human experience is working through complex and challenging emotions that we feel every day. These feelings can vary greatly depending …
Mental Health
Diagnosing Mental Health: How Are Mental Illnesses Diagnosed?
The rise of social media over the last decade has done wonders to bring people together over common struggles. Individuals who may have never met …
Can Your Diet Impact Anxiety?
You’ve probably heard the saying, “You are what you eat,” but there’s more truth to that than you might expect. You might think that psychotherapy …
Why Do Mental Health Disorders Develop?
Mental health is a complex subject that looks different for every person. What one person struggles with, another might handle without an issue. The reasons …
How to Cope with Suicidal Ideation
The reality of suicide is a difficult conversation, but starting it is so important for prevention. Suicide is now the second leading cause of death …
How to Practice Radical Acceptance
Think about how many times you frown or smile every day. As different events occur and moods change seemingly every hour, the only constant in …
How to Get Rid of Negative Thinking
If you poll 100 people and ask them what they think their greatest enemy to their personal success is, most of them would say that …