Obsessive Compulsive Disorder (OCD)
What Is Obsessive Compulsive Disorder (OCD)?
Thought to be an anxiety disorder that causes ordinary worries and doubts to amplify, about 2.2 million adults are affected by an obsessive compulsive disorder (OCD) according to the National Institute of Mental Health (NIMH). Men and women receive the diagnosis equally, with about one-third reporting symptoms as early as childhood. Individuals with OCD may or may not realize that their ritualistic behavior is senseless, but they are powerless to stop it.
Signs and Symptoms of OCD
An individual may have OCD if rituals, such as cleaning their house several times a day or worrying obsessively that they or someone in their family may get hurt, are interfering with daily life. Although consumed by their habits, those diagnosed may also have intrusive thoughts about hurting themselves or others or having impulses to do socially unacceptable things following rituals. Some individuals with OCD are preoccupied with life order. Others have a difficult time throwing away things and may result to hoarding. OCD is often associated with motor tics or twitches, If left untreated, OCD can become emotionally debilitating.
Individuals with OCD often have a substance use disorder to cope with their symptoms, making it important to seek help from a trained professional who can accurately diagnose the problems and prescribe the right course of treatment.
Some compulsions, or repetitive thoughts or actions, used to relieve anxiety, that someone with OCD may exhibit include:
Note: Because these symptoms don’t always indicate the presence of OCD, please contact your physical or mental health treatment provider to obtain an accurate diagnosis.
Treatment for Obsessive Compulsive Disorder (OCD)
Individuals can learn to manage symptoms of OCD through treatment based on the causes and symptoms. At Lifeskills, we offer a Cognitive Behavioral Therapy (CBT) Pathway which is primarily used to treat mood and anxiety disorders, including OCD. The pathway is solution-focused and evidence-based, and it emphasizes changing behavior through applying specific skills. By evaluating the cycle between a client’s thoughts, emotions, and behaviors, the client and therapist can work together to break an unhealthy cycle and re-establish healthier thoughts and behaviors.