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Is DBT Right for Me?

What is DBT Therapy? Dialectical behavioral therapy (DBT) is a kind of therapy that helps people who have a range of mental health disorders cope. It was initially developed in the [...]

2020-11-25T17:59:30+00:00October 13th, 2020|


Hi Stephanie, Thanks for the kind words! I’m truly blessed to be able to come back to D.C. I never thought it was possible. Lifeskills was such an instrumental part of [...]

2020-12-28T22:01:53+00:00September 2nd, 2014|
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